Achieve greater mobility with the Pelvic Clock
Combat stiffness in your hips, improve pelvic mobility, and develop a better seat with this simple exercise. This lesson, commonly referred to as the “Pelvic…
Tag: Feldenkrais Method
Improve your riding with the Feldenkrais Method®
Improve your posture and performance in and out of the saddle with the Feldenkrais Method®. “But it’s my horse who has the back problem, not…
The Feldenkrais Method®
The Feldenkrais Method uses gentle movement and directed attention to reverse unhealthy and restrictive movement patterns that lead to pain and stiffness. “But it’s my…
